A coach that remembers your real week

Your training week has a lot around it: work, family, travel and the sessions you enjoy. Coach memory helps keep useful details in view, so you do not have to explain the same routine every time.

Remember what makes a difference

A useful memory might be your goal, a weekday time limit or a preference for morning runs. It gives your coach context when you discuss a session or build a plan. Keep details clear enough that you can check whether they are still true.

You can see what is there

Open LT Memory or Coaching Memory to review saved details. Add a useful item, correct an old one or remove something you no longer want there. Preferences, Goals and This Week help you keep lasting routines apart from temporary limits.

Correct the coach when it gets something wrong

“Because you told me…” shows a detail behind a question. The feedback buttons let you confirm or challenge it. A thumbs-down changes how the coach treats that detail; it is different from deleting an item yourself. Review the memory screen when you want to change the saved record.

A real-life example

What you can choose

• Switch memory use on or off in Advanced preferences.
• Read, edit and remove saved details in the memory screen.
• Use temporary notes for a busy week, then review them later.