Choose a coach that sounds like you
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Updated 06 November 2026
A training app can be personal without making every day complicated. You can choose how your coach talks, whether you hear its answers and what kind of welcome you get in the morning.
- 01Choose the tone
- 02Try the voice or welcome
- 03Keep what works for you
Example workflow. Choose the options that fit your day.
Gentle or blunt: your choice
The Coaching style slider in Advanced preferences changes the tone used across analyses, Grill Me and daily messages. Move it towards encouragement or a more direct style, then try it on a real question. You can change it again without rebuilding your training plan.
Give mornings their own feel
Morning welcome has summary, motivational, funny, roast and surprise styles. Choose the earliest time it can appear and use Preview now to try one. It is a card you see when opening the app. A scheduled WhatsApp morning message is set separately in WhatsApp Reminders.
Keep the rest comfortable too
Choose a read-aloud voice and speaking speed if you like listening. Arrange Home around the cards you use most. Wake up and listen has its own appearance and Quiet mode. Start with one or two choices rather than changing everything at once.
A real-life example
Try a short morning summary on workdays and an encouraging coach tone while you build a routine. Change either when you want a different feel.
What you can choose
- Choose the overall coaching tone.
- Choose a morning style and preview it.
- Set spoken replies, voice and screen layout separately.